Strong From the Inside Out
Tue, Jun 06
|Parkview Building
A guided workshop on Mediterranean lifestyle & pelvic health
Time & Location
Jun 06, 2023, 10:00 AM – 12:00 PM
Parkview Building, 5821 Fairview Rd, Charlotte, NC 28209, USA
Guests
About the event
🌿🧘♀️🌍Join us for a transformative guided workshop! 🌍🧘♀️🌿
🌟 Strong From the Inside Out 🌟
Discover the power of optimizing your health through the Mediterranean lifestyle and pelvic health! 💪✨
🌱Hosted by Physical Therapist Dr. Karolyn Kilpinen and Pharmacist Dr. Georgianne Douglas, this workshop will empower you with valuable insights, exercises, and techniques to strengthen your mind and body. 🌈🤸♀️
🌊 Dive into the program highlights:
🧘♀️ Pelvic Floor Exercise Discussion
Tickets
General Admission
This ticket admits one to the guided workshop "Strong From the Inside Out"
$27.00
+$0.68 ticket service fee
Sale ended
Who is this masterclass designed for?
This experience is tailored for women ages 45–65 who are high-functioning but struggling with persistent low energy, disrupted sleep, weight that no longer responds to “doing the right things,” and those navigating perimenopause or early menopause.
It’s ideal for thinkers, leaders, professionals, and women who are health-aware but feel a growing disconnect between how they live now and the future they want for themselves.
If you’re ready to move beyond trends and into sustainable embodiment, this masterclass is for you.
What exactly will I learn in this 90-minute virtual masterclass?
You’ll walk away with clarity and confidence through three major pillars:
✔ How to create a personalized longevity blueprint that anchors your health journey
✔ Why “normal labs” often don’t match how your body feels — and how to interpret signals differently
✔ How to use food, rhythm, and nervous system regulation as medicine — not just information, but practical, sustainable shifts you can begin implementing immediately
This is not another list of tactics — it’s a new lens that frames your health with coherence and intention.
Who is Dr. Georgianne Georgoulias and why should I join this masterclass?
Dr. Georgianne Georgoulias is a clinical pharmacist and functional medicine practitioner specializing in integrative health, lifestyle medicine, and long-term vitality for midlife women.
Her work blends evidence-based clinical insight with practical lifestyle strategies — including food as medicine, nervous system regulation, and rhythm-based living — to help women move beyond “normal labs” and into felt health.
This masterclass reflects her years of clinical experience and real-world coaching with women experiencing fatigue, poor sleep, hormonal shifts, and plateaued results despite doing “all the right things.”
What does the VIP ticket include?
The VIP ticket includes exclusive upgrades beyond general registration:
✨ A downloadable workbook and longevity planning toolkit
✨ Priority access to Q&A segments during the live event
✨ A follow-up resource guide with tools and checklists to support your implementation
✨ Early access to future mastery workshops and special offers
VIP is designed for women who want deeper context, practical templates, and support in integrating the teachings beyond the live session.
Do I need to prepare anything before the event?
No advance prep is required — come as you are. However, to maximize your experience, we recommend:
• A quiet space with stable internet for the 90-minute session
• A new notebook and pen — this is your transformation journal
• Optionally, be in a place where you can stand and move a little (breathwork and embodiment practices may be included)
• Join the private Facebook group after registration for community connection and updates