6-Week Modern Mediterranean Health Challenge
Tue, May 02
|Virtual Event
In this group challenge you will gather recipes and learn lifestyle hacks to make healthy cooking easy and fun through my Mediterranean pantry overhaul strategy, grocery shopping lists, eating out guides and more... including tips and tricks from my Greek mother and grandmothers!
Time & Location
May 02, 2023, 10:00 AM – 11:00 AM EDT
Virtual Event
About the event
You might be thinking it will be hard, complicated and not sustainable to incorporate a Mediterranean diet lifestyle into your routines. That's what we will tackle together in this group challenge. We’re going to work together for 6 weeks, have dedicated Zoom calls each week so that by the end, you feel 100% confident making Mediterranean diet food choices for yourself.
Tickets
VIP
VIP guests will receive general admission the health challenge along with a 1 on 1 Intro to Functional Medicine Virtual Consultation with Dr. Georgianne Douglas for a deep dive into your health goals through precision medicine. (Value: $300/hour for functional medicine consultations)
$1,097.00
Sale endedGeneral Admission
This ticket includes full access to the 6-week Modern Mediterranean Health Challenge and the resources for resetting your kitchen pantry and lifestyle!
$997.00
Sale ended
Who is this masterclass designed for?
This experience is tailored for women ages 45–65 who are high-functioning but struggling with persistent low energy, disrupted sleep, weight that no longer responds to “doing the right things,” and those navigating perimenopause or early menopause.
It’s ideal for thinkers, leaders, professionals, and women who are health-aware but feel a growing disconnect between how they live now and the future they want for themselves.
If you’re ready to move beyond trends and into sustainable embodiment, this masterclass is for you.
What exactly will I learn in this 90-minute virtual masterclass?
You’ll walk away with clarity and confidence through three major pillars:
✔ How to create a personalized longevity blueprint that anchors your health journey
✔ Why “normal labs” often don’t match how your body feels — and how to interpret signals differently
✔ How to use food, rhythm, and nervous system regulation as medicine — not just information, but practical, sustainable shifts you can begin implementing immediately
This is not another list of tactics — it’s a new lens that frames your health with coherence and intention.
Who is Dr. Georgianne Georgoulias and why should I join this masterclass?
Dr. Georgianne Georgoulias is a clinical pharmacist and functional medicine practitioner specializing in integrative health, lifestyle medicine, and long-term vitality for midlife women.
Her work blends evidence-based clinical insight with practical lifestyle strategies — including food as medicine, nervous system regulation, and rhythm-based living — to help women move beyond “normal labs” and into felt health.
This masterclass reflects her years of clinical experience and real-world coaching with women experiencing fatigue, poor sleep, hormonal shifts, and plateaued results despite doing “all the right things.”
What does the VIP ticket include?
The VIP ticket includes exclusive upgrades beyond general registration:
✨ A downloadable workbook and longevity planning toolkit
✨ Priority access to Q&A segments during the live event
✨ A follow-up resource guide with tools and checklists to support your implementation
✨ Early access to future mastery workshops and special offers
VIP is designed for women who want deeper context, practical templates, and support in integrating the teachings beyond the live session.
Do I need to prepare anything before the event?
No advance prep is required — come as you are. However, to maximize your experience, we recommend:
• A quiet space with stable internet for the 90-minute session
• A new notebook and pen — this is your transformation journal
• Optionally, be in a place where you can stand and move a little (breathwork and embodiment practices may be included)
• Join the private Facebook group after registration for community connection and updates